[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.syta.cz\/5-efektivnich-domacich-prostredku-na-zacpu\/#Article","mainEntityOfPage":"https:\/\/www.syta.cz\/5-efektivnich-domacich-prostredku-na-zacpu\/","headline":"5 efektivn\u00edch dom\u00e1c\u00edch prost\u0159edk\u016f na z\u00e1cpu","name":"5 efektivn\u00edch dom\u00e1c\u00edch prost\u0159edk\u016f na z\u00e1cpu","description":"Preventivn\u00ed dom\u00e1c\u00ed l\u00e9k na z\u00e1cpu: jitrocel vej\u010dit\u00fd Semena jitrocele vej\u010dit\u00e9ho se zv\u011bt\u0161uj\u00ed v \u017ealudku a st\u0159evech. To zvy\u0161uje tlak na st\u0159evn\u00ed st\u011bnu, stimuluje st\u0159evo k pr\u00e1ci...","datePublished":"2023-05-24","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.syta.cz\/author\/#Person","name":"","url":"https:\/\/www.syta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"syta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.syta.cz\/wp-content\/uploads\/img_a337233_w2101_t1550475265.jpg","url":"https:\/\/www.syta.cz\/wp-content\/uploads\/img_a337233_w2101_t1550475265.jpg","height":0,"width":0},"url":"https:\/\/www.syta.cz\/5-efektivnich-domacich-prostredku-na-zacpu\/","wordCount":425,"articleBody":"\t\tPreventivn\u00ed dom\u00e1c\u00ed l\u00e9k na z\u00e1cpu: jitrocel vej\u010dit\u00fdSemena jitrocele vej\u010dit\u00e9ho se zv\u011bt\u0161uj\u00ed v \u017ealudku a st\u0159evech. To zvy\u0161uje tlak na st\u0159evn\u00ed st\u011bnu, stimuluje st\u0159evo k pr\u00e1ci a t\u00edm pom\u00e1h\u00e1 proti z\u00e1cp\u011b. Pro aplikaci rozpus\u0165te jednu l\u017e\u00edci semen ve sklenici vody, ml\u00e9ka, pop\u0159\u00edpad\u011b cokoliv jin\u00e9ho chcete. Semena jsou bez chuti. Pak tuto sm\u011bs vypijte. Po 12 a\u017e 24 hodin\u00e1ch by m\u011bla z\u00e1cpa odezn\u00edt. Stejn\u011b tak jako psyllium mohou b\u00fdt pou\u017eita chia sem\u00ednka.\t\tVitam\u00ednov\u00e1 bomba: \u0161\u0165\u00e1va z kysan\u00e9ho zel\u00ed\u0160\u0165\u00e1va ze zel\u00ed je pova\u017eov\u00e1na za v\u00fdborn\u00fd dom\u00e1c\u00ed prost\u0159edek proti z\u00e1cp\u011b, proto\u017ee obsahuje mnoho bakteri\u00ed ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed. Je vhodn\u00e9 \u0161\u0165\u00e1vu pou\u017e\u00edvat tak\u00e9 jako prevenci. Vypijte p\u0159ed sn\u00eddan\u00ed nebo t\u011bsn\u011b p\u0159ed ob\u011bdem 250 ml \u0161\u0165\u00e1vy z kysan\u00e9ho zel\u00ed.\t\t\u0160pi\u010dka proti z\u00e1cp\u011b: su\u0161en\u00e9 \u0161vestky\u0160vestkov\u00e1 \u0161\u0165\u00e1va nebo su\u0161en\u00e9 \u0161vestky jsou osv\u011bd\u010den\u00fd dom\u00e1c\u00ed prost\u0159edek pro z\u00e1cpu. Sta\u010d\u00ed p\u00edt asi 250 mililitr\u016f \u0161vestkov\u00e9 \u0161\u0165\u00e1vy nebo j\u00edst 100 gram\u016f \u0161vestek. Po 12 a\u017e 24 hodin\u00e1ch by m\u011bla z\u00e1cpa ustoupit.\t\t\t\tSpasitel v nouzi: olivov\u00fd olejPro akutn\u00ed z\u00e1cpu je prok\u00e1z\u00e1n n\u00e1sleduj\u00edc\u00ed recept: r\u00e1no a ve\u010der jedna l\u017e\u00edce \u010dist\u00e9ho olivov\u00e9ho oleje. Pokud chcete efekt vyu\u017e\u00edt velmi rychle, m\u016f\u017eete do oleje p\u0159idat pe\u010den\u00e9 papriky. B\u011bhem n\u011bkolika hodin by se m\u011bl \u00fa\u010dinek projevit.\t\tPodpora st\u0159evn\u00ed fl\u00f3ry: l\u00e9\u010div\u00fd j\u00edlL\u00e9\u010div\u00fd j\u00edl by m\u011bl zajistit, aby se st\u0159evn\u00ed fl\u00f3ra normalizovala a tak by m\u011bla p\u016fsobit proti z\u00e1cp\u011b. Sm\u00edchejte \u010dajovou l\u017ei\u010dku l\u00e9\u010div\u00e9ho j\u00edlu s trochou vody a vezm\u011bte si tuto sm\u011bs r\u00e1no na pr\u00e1zdn\u00fd \u017ealudek. M\u016f\u017eete to opakovat ka\u017ed\u00fd den. Pokud m\u00e1te akutn\u00ed z\u00e1cpu, zvy\u0161te mno\u017estv\u00ed a\u017e na p\u011bt l\u017eic. \u00da\u010dinek by se m\u011bl objevit b\u011bhem dvan\u00e1cti hodin.\t\tPokud m\u00e1te pochybnosti, vyhledejte l\u00e9ka\u0159e. Jestli\u017ee z\u00e1cpa trv\u00e1 d\u00e9le ne\u017e n\u011bkolik dn\u00ed, nebo pokud se znovu objev\u00ed, m\u011bli byste se poradit s l\u00e9ka\u0159em. To plat\u00ed tak\u00e9, pokud dom\u00e1c\u00ed l\u00e9k pouze zm\u00edr\u0148uje z\u00e1cpu, ale nevy\u0159e\u0161\u00ed probl\u00e9m \u00fapln\u011b, pak byste m\u011bli rad\u011bji vyhledat l\u00e9ka\u0159skou pomoc.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"5 efektivn\u00edch dom\u00e1c\u00edch prost\u0159edk\u016f na z\u00e1cpu","item":"https:\/\/www.syta.cz\/5-efektivnich-domacich-prostredku-na-zacpu\/#breadcrumbitem"}]}]