[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.syta.cz\/alergie-na-fruktozu-priznaky-priciny-a-lecba-nesnasenlivosti\/#Article","mainEntityOfPage":"https:\/\/www.syta.cz\/alergie-na-fruktozu-priznaky-priciny-a-lecba-nesnasenlivosti\/","headline":"Alergie na frukt\u00f3zu: p\u0159\u00edznaky, p\u0159\u00ed\u010diny a l\u00e9\u010dba nesn\u00e1\u0161enlivosti","name":"Alergie na frukt\u00f3zu: p\u0159\u00edznaky, p\u0159\u00ed\u010diny a l\u00e9\u010dba nesn\u00e1\u0161enlivosti","description":"P\u0159\u00edznaky se li\u0161\u00ed individu\u00e1ln\u011b a z\u00e1vis\u00ed mimo jin\u00e9 na tom, kolik frukt\u00f3zy jste u\u017e\u00edvala. Je tak\u00e9 d\u016fle\u017eit\u00e9, jak\u00e9 jin\u00e9 potraviny jste u\u017e\u00edvali spole\u010dn\u011b s frukt\u00f3zou. Pokud...","datePublished":"2023-05-24","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.syta.cz\/author\/#Person","name":"","url":"https:\/\/www.syta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"syta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.syta.cz\/wp-content\/uploads\/img_a334546_w2776_t1548178380.jpg","url":"https:\/\/www.syta.cz\/wp-content\/uploads\/img_a334546_w2776_t1548178380.jpg","height":0,"width":0},"url":"https:\/\/www.syta.cz\/alergie-na-fruktozu-priznaky-priciny-a-lecba-nesnasenlivosti\/","wordCount":506,"articleBody":"P\u0159\u00edznaky se li\u0161\u00ed individu\u00e1ln\u011b a z\u00e1vis\u00ed mimo jin\u00e9 na tom, kolik frukt\u00f3zy jste u\u017e\u00edvala. Je tak\u00e9 d\u016fle\u017eit\u00e9, jak\u00e9 jin\u00e9 potraviny jste u\u017e\u00edvali spole\u010dn\u011b s frukt\u00f3zou. Pokud je d\u016fvodn\u00e9 podez\u0159en\u00ed, doktor v\u00e1s m\u016f\u017ee vyzkou\u0161et na intoleranci frukt\u00f3zy.Symptomy nesn\u00e1\u0161enlivosti jsou:\t\u25cf\u00a0\u00a0\u00a0\u00a0 bolen\u00ed b\u0159icha\t\u25cf\u00a0\u00a0\u00a0\u00a0 nevolnost\t\u25cf\u00a0\u00a0\u00a0\u00a0 tlak nebo plnost\t\u25cf\u00a0\u00a0\u00a0\u00a0 nad\u00fdm\u00e1n\u00ed\t\u25cf\u00a0\u00a0\u00a0\u00a0 pr\u016fjemFrukt\u00f3za, nebo hovorov\u011b ovocn\u00fd cukr, se nenach\u00e1z\u00ed pouze v ovoci, ale (n\u011bkdy) i v:\t\u25cf\u00a0\u00a0\u00a0\u00a0 su\u0161en\u00e9 ovoce\t\u25cf\u00a0\u00a0\u00a0\u00a0 med\t\u25cf\u00a0\u00a0\u00a0\u00a0 Cukrovinky, cere\u00e1ln\u00ed ty\u010dinky\t\u25cf\u00a0\u00a0\u00a0\u00a0 Ovocn\u00e9 \u0161\u0165\u00e1vy a nealkoholick\u00e9 n\u00e1poje\t\u25cf\u00a0\u00a0\u00a0\u00a0 stejn\u011b jako sladk\u00e9 pomaz\u00e1nkyU lid\u00ed s alergi\u00ed na frukt\u00f3zu se postr\u00e1daj\u00ed l\u00e1tky, kter\u00e9 transportuj\u00ed frukt\u00f3zu do krve metabolick\u00fdm procesem. To znamen\u00e1, \u017ee frukt\u00f3za nem\u016f\u017ee b\u00fdt (zcela) metabolizov\u00e1na, stejn\u011b jako u jin\u00fdch lid\u00ed. M\u00edsto toho rozkl\u00e1daj\u00ed cukr bakterie \u017ealudku. Toto vytv\u00e1\u0159\u00ed plyny, kter\u00e9 zase zp\u016fsobuj\u00ed plynatost a nepohodl\u00ed.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Nejb\u011b\u017en\u011bj\u0161\u00edm typy intolerance frukt\u00f3zy se ned\u011bd\u00ed. Dojde k n\u00ed v ur\u010dit\u00e9m okam\u017eiku v pr\u016fb\u011bhu \u017eivota. Pokud je alergie rozpoznateln\u00e1 a\u017e v dosp\u011blosti, obvykle trv\u00e1 cel\u00fd \u017eivot.\t\u25cf\u00a0\u00a0\u00a0\u00a0 d\u011bdi\u010dn\u00e9 alergie na frukt\u00f3zu jsou mnohem m\u00e9n\u011b \u010dast\u00e9 , ale tak\u00e9 problematick\u00e9. Lid\u00e9 takto alergi\u010dt\u00ed nemohou b\u011bhem sv\u00e9ho \u017eivota konzumovat potraviny obsahuj\u00edc\u00ed frukt\u00f3zu.Lid\u00e9, kte\u0159\u00ed trp\u00ed intoleranc\u00ed frukt\u00f3zy, mohou za ur\u010dit\u00fdch okolnost\u00ed a s m\u00edrou konzumovat ovoce, zeleninu, med a dal\u0161\u00ed d\u016fle\u017eit\u00e9 potraviny.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Mal\u00e9 mno\u017estv\u00ed frukt\u00f3zy nen\u00ed pro tr\u00e1ven\u00ed velk\u00fd probl\u00e9m.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Doporu\u010duje se tak\u00e9, aby se na pr\u00e1zdn\u00fd \u017ealudek nejedla potravina obsahuj\u00edc\u00ed frukt\u00f3zu.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Potraviny, kter\u00e9 obsahuj\u00ed krom\u011b frukt\u00f3zy i gluk\u00f3zu, jsou tak\u00e9 straviteln\u00e9. Gluk\u00f3za stimuluje zpracov\u00e1n\u00ed frukt\u00f3zy. Nap\u0159\u00edklad ban\u00e1ny nejsou v\u016fbec probl\u00e9mem.\t\u00a0\t\t\t\tZp\u016fsob l\u00e9\u010dby, kter\u00fd m\u016f\u017eete vyzkou\u0161etChcete-li frukt\u00f3zu u\u010dinit v\u00edce kompatibiln\u00ed s t\u011blem, m\u016f\u017eete zkusit metodu v n\u00e1sleduj\u00edc\u00edch kroc\u00edch:1. V prvn\u00ed f\u00e1zi se pokuste konzumovat co nejm\u00e9n\u011b potravin obsahuj\u00edc\u00edch frukt\u00f3zu co mo\u017en\u00e1 dva a\u017e \u010dty\u0159i t\u00fddny. To umo\u017en\u00ed tr\u00e1ven\u00ed uklidnit a normalizovat. F\u00e1ze by v\u0161ak nem\u011bla trvat d\u00e9le. Pokud nebudete p\u0159\u00edli\u0161 dlouho konzumovat frukt\u00f3zu, va\u0161e t\u011blo postupn\u011b zapomene rozpou\u0161t\u011bt cukr.2. Ve zku\u0161ebn\u00ed f\u00e1zi m\u016f\u017eete vyzkou\u0161et, kter\u00e9 potraviny m\u016f\u017eete str\u00e1vit a v jak\u00e9 m\u00ed\u0159e nebo kter\u00e9 nelze str\u00e1vit. Nejprve zkuste mal\u00e9 mno\u017estv\u00ed. Pokud m\u00e1te pot\u00ed\u017ee, v\u00edte p\u0159esn\u011b, odkud poch\u00e1z\u00ed a vy m\u016f\u017eete vyvodit z\u00e1v\u011bry.3. Nyn\u00ed m\u016f\u017eete zm\u011bnit stravu zp\u011bt na v\u00edce frukt\u00f3zy v dlouhodob\u00e9m horizontu. M\u016f\u017eete postupn\u011b zvy\u0161ovat mno\u017estv\u00ed frukt\u00f3zy, kterou konzumujete. Zku\u0161enosti z testovac\u00ed f\u00e1ze v\u00e1m zde pomohou. T\u00edm, \u017ee si postupn\u011b zvyknete, m\u016f\u017eete zv\u00fd\u0161it svou toleranci.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Alergie na frukt\u00f3zu: p\u0159\u00edznaky, p\u0159\u00ed\u010diny a l\u00e9\u010dba nesn\u00e1\u0161enlivosti","item":"https:\/\/www.syta.cz\/alergie-na-fruktozu-priznaky-priciny-a-lecba-nesnasenlivosti\/#breadcrumbitem"}]}]