[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.syta.cz\/jak-se-chcete-milovat-bez-testosteronu\/#Article","mainEntityOfPage":"https:\/\/www.syta.cz\/jak-se-chcete-milovat-bez-testosteronu\/","headline":"Jak se chcete milovat bez testosteronu","name":"Jak se chcete milovat bez testosteronu","description":"\u010clov\u011bk, kter\u00fd je vystaven tlaku mnoha povinnost\u00ed, a je systematicky pracovn\u011b p\u0159et\u011b\u017eov\u00e1n, anebo mus\u00ed \u010delit dal\u0161\u00edm form\u00e1m chronick\u00e9ho stresu, jede na maxim\u00e1ln\u00ed v\u00fdkon. Jak dlouho to&#46;&#46;&#46;","datePublished":"2022-06-30","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.syta.cz\/author\/#Person","name":"","url":"https:\/\/www.syta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"syta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.syta.cz\/wp-content\/uploads\/art430590_1x1_20261003_114904_Qvpb3I.jpg","url":"https:\/\/www.syta.cz\/wp-content\/uploads\/art430590_1x1_20261003_114904_Qvpb3I.jpg","height":0,"width":0},"url":"https:\/\/www.syta.cz\/jak-se-chcete-milovat-bez-testosteronu\/","about":["Zbo\u017e\u00ed"],"wordCount":420,"articleBody":"       \u010clov\u011bk, kter\u00fd je vystaven tlaku mnoha povinnost\u00ed, a je systematicky pracovn\u011b p\u0159et\u011b\u017eov\u00e1n, anebo mus\u00ed \u010delit dal\u0161\u00edm form\u00e1m chronick\u00e9ho stresu, jede na maxim\u00e1ln\u00ed v\u00fdkon. Jak dlouho to ale jeho t\u011blo vydr\u017e\u00ed, je ot\u00e1zka. V prvn\u00ed \u0159ad\u011b p\u0159et\u011b\u017euje nadledvinky, kter\u00e9 produkuj\u00ed stresov\u00e9 hormony, a organismus je v neust\u00e1l\u00e9m nap\u011bt\u00ed, tak\u017ee o n\u011bjak\u00e9 vnit\u0159n\u00ed pohod\u011b nem\u016f\u017ee b\u00fdt \u0159e\u010d. Ta se dostavuje jen ob\u010das, p\u0159itom by to m\u011blo b\u00fdt p\u0159esn\u011b naopak. A co kdy\u017e se takov\u00fd \u010dlov\u011bk rozhodne v\u011bnovat sv\u016fj draze uspo\u0159en\u00fd \u010das sexu? Sami si z\u0159ejm\u011b domysl\u00edte, jak asi kvalitn\u00ed sex to bude, a co z toho bude m\u00edt jeho partnerka. Krom\u011b r\u016fzn\u00fdch k\u0159e\u010d\u00ed (i v d\u016fsledku vy\u010derp\u00e1n\u00ed ho\u0159\u010d\u00edku z organismu), psychick\u00fdch v\u00fdlev a pochmurn\u00fdch \u010di agresivn\u00edch n\u00e1lad se tak\u00e9 m\u016f\u017ee dostavit probl\u00e9m s erekc\u00ed, p\u0159ed\u010dasn\u00e1 ejakulace a nakonec i nedostate\u010dn\u00e9 libido. Nam\u00edsto v\u00e1\u0161n\u011b, vzru\u0161en\u00ed, radosti z bl\u00edzkosti milovan\u00e9ho partnera m\u016f\u017ee p\u0159ij\u00edt zklam\u00e1n\u00ed, deziluze a frustrace. Na vin\u011b m\u016f\u017ee b\u00fdt i sn\u00ed\u017een\u00e1 hladina testosteronu, kter\u00e1 kles\u00e1 pr\u00e1v\u011b p\u016fsoben\u00edm stresu. Jakmile m\u00e1te toti\u017e v krvi v\u00edce adrenalinu a kortizolu, nejste nastaveni na milov\u00e1n\u00ed, ale na onu typickou stresovou reakci \u201ebojuj nebo ut\u00edkej\u201c. V tu chv\u00edli se tak\u00e9 zbrzd\u00ed tr\u00e1ven\u00ed, co\u017e v\u00e1m m\u016f\u017ee zp\u016fsobit dal\u0161\u00ed z\u00e1va\u017en\u00e9 zdravotn\u00ed probl\u00e9my. Co s t\u00edm?  P\u0159edev\u0161\u00edm se sna\u017ete zm\u011bnit \u017eivotn\u00ed styl a sn\u00ed\u017eit mno\u017estv\u00ed stresov\u00fdch faktor\u016f na minimum. V\u00edme, \u017ee to nen\u00ed tak snadn\u00e9, a proto v\u00e1m p\u0159ipom\u00edn\u00e1me, \u017ee byste m\u011bli vyu\u017e\u00edt i p\u0159\u00edrodn\u00edch pomocn\u00edk\u016f v podob\u011b tzv. adaptogen\u016f. Jsou to bylinky, s nimi\u017e doc\u00edl\u00edte op\u011btovn\u00e9 hormon\u00e1ln\u00ed rovnov\u00e1hy bez vedlej\u0161\u00edch efekt\u016f, kter\u00e9 b\u00fdvaj\u00ed u syntetick\u00fdch prepar\u00e1t\u016f. K nejzn\u00e1m\u011bj\u0161\u00edm a nejvyu\u017e\u00edvan\u011bj\u0161\u00edm adaptogen\u016fm pat\u0159\u00ed Kotvi\u010dn\u00edk zemn\u00ed, Rozchodnice r\u016f\u017eov\u00e1, Ashwagandha, \u017den\u0161en korejsk\u00fd, bylina Maca peru\u00e1nsk\u00e1 nebo Eleuterokok. Tyto rostliny se u\u017e\u00edvaj\u00ed v doporu\u010den\u00fdch d\u00e1vk\u00e1ch, kter\u00e9 by se nem\u011bly p\u0159ekra\u010dovat, ale jde o velmi bezpe\u010dn\u00e9 p\u0159\u00edrodn\u00ed zdroje, kter\u00e9 vyu\u017e\u00edvaj\u00ed lid\u00e9 ji\u017e tis\u00edce let.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se chcete milovat bez testosteronu","item":"https:\/\/www.syta.cz\/jak-se-chcete-milovat-bez-testosteronu\/#breadcrumbitem"}]}]